Sarah Gregory
“I came to Rachael with a long standing limiting belief which had held me back for years. Rachael immediately made me feel at ease. Rachael used a technique in me that blew me away and after only 30 mins I felt like I’d been set free from my limiting belief. To be honest I struggle to remember now what it was, which is super powerful and I’m living my shift now with a huge feeling of release. I wouldn’t hesitate to recommend Rachael if you’re feeling stuck in any way in your life. This work is magic and permanent !. Thank you Rachael.”
Name withheld.
“Rachael formed a strong connection with my energy & needs. She used her clear intuition on what I needed in each of my sessions during a particularly turbulent phase of my life. I left each session feeling empowered, lighter & able to face & cope with the emotional challenges that were coming up. Rachael is gentle & powerful energy all in one.”
Caroline
“I was lucky enough to have 3 or 4 Shift sessions with Rachael. Each one started by coming into the space and connecting with each other which was a wonderful way to centre myself. Rachael then asked me to choose something that l wanted to focus on for that session. Through a mixture of questioning and several different light touch processes, including visualisation, we were able to explore the subject in more detail. Rachel created a safe and trusting space for me to open up and be vulnerable within. Rachael held me gently within that space so that l felt comfortable sharing. This is a process of unlocking the deep subconscious and clearing away limiting beliefs to imagine bigger, brighter possibilities. I always left the sessions feeling lighter, more positive and that I had moved forward. I’m very grateful to Rachael for helping me navigate this process. It feels like I’ve been able to quite literally shine a light on some of the limiting beliefs that have been holding me back and safely release them.”
Ali Ward
“I felt very safe in your [Rachael’s] hands and confident that this would be a significant treatment for me.I had seen the positive effects it had had on friends and was really keen to see what it could do for me. I felt able to trust the process straight away and it brought a connection with buried feelings and difficulties. The visualisation is a powerful technique for me as it is how mind works.
I felt a change straight away in some things I had been trying to move forward with but had been stuck, it was so exciting and such a relief to finally feel some movement and change.
One of the things I have always done is criticise myself and diminish what I achieve, which makes everything so much more hard work and exhausting. After two sessions I was able to take on a week long work project which would normally have been very stressful and challenging with my erratic confidence levels. I had no anxiety, was full of energy and really able to work creatively and at full potential without self criticism. It was a liberating week and made me really what I can achieve.”
Hettie.
Anonymous.
“Rachael is a very gentle, loving and truth seeking coach, her insights are so helpful. She is calm, helped me to feel grounded and gave me space to discover what I needed to express. The beauty of the session with Rachael was that actually I felt like I was finding my own truth under her gentle guidance. I discovered my own wisdom guided by Rachael. Thank you so much.”
“In the few months that Rachael has been coaching me, she has helped me to engage with the world, and its perceived obstacles in an immeasurably more comfortable, confident and enjoyable way. To begin with i couldn’t focus or really grasp the concept of improving my experience of life but I come away from each session stronger and happier. Rachael has supported me as an individual on an even and respectful level, with compassion wisdom and humility. She also listens and understands how and where I can benefit from her challenging my outlook. I can’t thank her enough.”